Private Mobile Personal Training in Dorking & across the Surrey Hills
Picture this: you live in Dorking or within the Surrey Hills, perhaps a busy professional working from home or approaching retirement. Your days can be full — dropping the kids at school, visiting your grandkids, or juggling a packed schedule. Life is fast-paced, but you know you need to balance your lifestyle and health.
Your body isn’t quite what it used to be, and you want a confidante you can rely on who can help you keep on track of the vital ingredients that stops you from ageing too quickly — someone experienced who listens, adapts to exactly what you need that day, and helps you maintain your physical health and wellbeing. Someone you can discuss lifestyle issues with - stress, sleep, struggles with weight. Someone who combines an understanding of exercise alongside great nutrition and achievable realistic habit changes that fit your specific lifestyle.
Your schedule is too full to factor in time to get to the gym - to drive in, change etc. Or perhaps gym environments make you feel anxious - especially if you’re starting to catch up on exercise after a long period out. Ideally you know you need something more than just a standard personal trainer - more than a fitness instructor. You would prefer someone who knows what ageing brings to life. Someone who’s been there too… Someone who appreciates the human struggles with motivation.
Mobile Personal Training with me (Paul Persad) is the perfect solution. I’ll bring professional, experienced 1-to-1 coaching directly to your home so you can focus on fitness privately, safely, and at your own pace.
The extra benefits of a home visiting Master Trainer & Coach…
Tailored 1-to-1 Coaching
You’ll get undivided attention, with sessions designed specifically for your goals, abilities, and lifestyle. Every workout is adapted to what you need that day — whether it’s strength, stamina, or mobility.
Privacy and Comfort
No busy gyms, no watching eyes, no distractions. Build confidence in your own time, in your own familiar environment where you feel safe and supported.
Flexible Scheduling
Daytime, weekday sessions that fit around your life — whether you’re working from home, running errands, or attending to family issues.
Guided Exercise Expertise
Learn correct technique and advanced methods safely or learn NEW things - whether it’s strength training, kettlebells, TRX, rowing, or cardiovascular endurance. Avoid injuries, improve posture, and gain confidence with every session.
Lifestyle Support
Your training goes beyond exercise. I provide personalised guidance and coaching on nutrition, weight management, stress, and lifestyle factors that affect your health and wellbeing.
Convenience Across the Surrey Hills
I’ll travel to you — from Dorking to - Shere, Gomshall, Betchworth, Brockham, Capel, Newdigate, Ockley, Abinger, Westcott, Wotton, Westhumble — so you have more time and can train without the added stress of commuting to a gym.
You Decide…
Mobile Personal Training and Coaching is ideal if you:
Are a busy professional or retiree with daytime availability who wants focused, private coaching.
Prefer to train in your own home or local space rather than a crowded gym.
Have a home gym but aren’t sure how to get the most out of it or you walk past feeling demotivated.
Want to build confidence in strength training, cardiovascular fitness, or functional movement.
Are recovering from injuries or managing chronic health conditions (such as diabetes) and need guidance on safe exercise.
Are on the larger side of life - and you want the time away from others to rebuild your confidence, skills, or to train effectively without burdening your body excessively.
Desire a personalised approach to fitness that also considers nutrition, lifestyle, and overall wellbeing.
Want to learn enjoyable new training methods like kettlebells, TRX, rowing, or boxercise without feeling intimidated.
Want to reduce the costs of additional gym monthly memberships and cut straight through to receiving premium accountability and support.
Whether your goal is improving strength, losing weight, boosting stamina, or simply feeling more confident in your body, I’ll provide the guidance, structure, and motivation to help you succeed — all in the comfort of your own space.
Ready to Take the Next Step?
If you’re ready to invest in your health, build confidence, and enjoy truly personalised 1-to-1 (or 1-to-2) training in the comfort of your own home, let’s make it happen. I’m based in Dorking and can travel to villages across the Surrey Hills — often dedicating up to 40–60 minutes of travel to bring premium level professional guidance directly to you, tailored to your goals, abilities, and lifestyle.
All I need is a driveway or easily accessible parking spot if I need to unload equipment.
To take the next step, drop me an email or text. We can arrange a time at a local café for a more in-depth FREE consultation, planning, and motivation session that takes your needs fully into account.