Outdoor Fitness Classes in Dorking - Meadowbank
Love the Outdoors?
Work from home and feel stuck indoors all day?
Live in or around Dorking?
Already reasonably fit?
Come and join our Meadowbank Dorking outdoor fitness group sessions
We’re a small, friendly outdoor group in Dorking that meets twice a week at Meadowbank:
Mondays – 6:30pm
Fridays – 6:30am
Sessions are 45 minutes and focus on general fitness and enjoyment, rather than personalised coaching or technical skill development.
I started these sessions back in 2015 when I launched Revitalise Fitness. They’ve continued ever since — on a smaller, more intentional timetable.
About the Sessions
Who these sessions are for
These sessions are ideal if you:
Enjoy training outdoors and fresh air
Want a social, energising workout
Are looking to maintain fitness, stamina and strength
Like variety without over-complication
Are happy with non-personalised group exercise
These sessions are not designed for:
Unmanaged injuries or rehabilitation
Detailed technique correction
Personalised programming
Rapid body transformation goals
(If that’s what you need, I offer separate Small Group Personal Training and 1-1 coaching.)
What we do
Our outdoor group fitness sessions are designed to keep training varied and enjoyable. These include:
Circuit training
Boxercise
Simple HIIT formats
Bodyweight resistance and core work
Occasionally we get a bit muddy — bootcamp-style — but the emphasis is always on movement, energy and enjoyment, rather than punishment. Above all, it’s about getting outside, moving well, and feeling better for it.
Interested? Come and try a session!
Step 1: Contact Paul on 07858 731890 for a short, informal chat about your health and suitability
Step 2: Complete a short health check form before attending your FREE trial session
Prices start from £30 per month (up to 4 visits) | £45 per month (unlimited visits)
Small Group Personal Training in Dorking
For those who want more structure, coaching and progression than our general outdoor fitness sessions, I also offer Small Group Personal Training in Dorking
These early-morning sessions run:
Tuesdays & Thursdays
6:15am – 7:30am
Maximum of 4 people per group
Training is fully personalised within the group and focuses on:
Strength and conditioning using free weights
Kettlebell training
Muscular endurance circuits
Concept2 rowing-based sessions (including learn to row)
Each session is tailored to individual ability, with attention given to posture, joint considerations and appropriate progressions.
Pricing:
£250 for 10 sessions (usable within 3 months)
£30 ad hoc (subject to availability)
If you’re interested, get in touch to discuss suitability and current availability.
