0
Skip to Content
Revitalise Fitness
Home
Contact Paul
Paul's Blog
Revitalise Fitness
Home
Contact Paul
Paul's Blog
Home
Contact Paul
Paul's Blog

Stories, Inspiration, News, Advice, Tips and Opinions from Paul

To train or not to train? When to come back to fitness after illness
Health, Wellbeing Paul Persad 31/01/2018 Health, Wellbeing Paul Persad 31/01/2018

To train or not to train? When to come back to fitness after illness

If you want to avoid recurrent illness and constant fatigue, it’s imperative to take a patient approach to coming back to exercise.

Read More

Follow Paul on Instagram and Facebook

E: Paul@revitalisefitness.com

M: 07858 731890

Please note: I do not respond to unsolicited calls, sales, marketing, or promotional emails

Serving Dorking and the Surrey Hills

Paul offers expert Personal Training and Home Fitness & Lifestyle Coaching visiting clients across the beautiful Surrey Hills - perfect for busy professionals or parents who work from home and want to prioritise their health during the week. Villages include Westhumble, Brockham, Betchworth, Buckland, Westcott, Wotton, Abinger, Coldharbour, North, Mid and South Holmwood, Beare Green, Ockley, Capel, Newdigate, Peaslake, Gomshall and Shere.

Paul is also a qualified Transformative (Life) Coach

Privacy Policy Terms & Conditions