So, you want to…
feel fitter, leaner, more toned?
feel ready for an event, wedding or be in fitter shape for a holiday?
feel less nervous exercising around others?
improve athleticism, strength and suppleness specific for your sport?
feel accomplishment and more confident?
improve your posture, core strength and reduce pain?
reduce stress and feel re-energised?
improve a chronic health condition such as diabetes or arthritis?
rebuild your body after injury or surgery?
pick up new skills - learn to row, boxercise; run your first event, free weights etc?
stay healthy and fit during pregnancy?
have more time to fast-track and learn progressively in your own time?
Wow! So many ways I can help you.
Personal Training options
One-to-one Personal Training
Get the benefits of a personalised session that's geared completely to your needs, goals and aspirations. You can progress and learn in your own time and get the focus that no group gym session can beat.
Train with a partner or friend
Approximately half of my clients share their fitness experience with their partner or with a friend. If you've got similar goals, what better way to share a fitness session? For partners, it can be great fun - often adding a healthy dose of competition; as well as vital time together.
Fitness for Beginners
Are you one of those people who's never exercised much or you're not one to enjoy sports? You might have tried the gym but felt alone or lost? Why not try give it another chance and pick up some new fun skills? You'll be amazed at what you can achieve!
If you’re looking for an ordinary trainer I may not be the one for you! If you’re looking for a cheap fitness trainer, then sadly you may only get what you pay for. However, if you want someone who can take a comprehensive approach, helps you change old habits and find specific solutions to the health issues you experience get in touch below!
My travel range
I am based within the centre of Dorking and serve most of the villages of the Surrey Hills within a 7 mile radius including the following postcodes: RH4, RH2, RH3 & RH5, GU5, KT20, KT21, KT22, KT23 & KT24.